But teenagers can also be incredibly frustrating, and dealing with them can sometimes feel like trying to break down a wall with a pillow. So, from my experience and perspective, here are some ways to really get through to a teenager:
When you’re raising a teenager, it can feel like you and your child are in two different worlds. Many teenagers feel that their parents can’t possibly understand what they’re going through, and they turn to a number of coping mechanisms such as staying silent or exploding. While these coping mechanisms put strain on the relationship, so do the ways that you interact with your teen in these times of conflict. Here are a few tips on get through to your teen:
To get your child to have an open mind, you need to begin all interactions with understanding. Do this even if you don’t understand or agree. It will be difficult, but it will “open your child’s ears.” For example, if your child is getting preoccupied with a conflict with their friends instead of studying, you may immediately get angry and concerned about your child’s grades. But if you start out by saying that you know it’s hard to have a fight with a friend, your child will listen to you. Make sure you don’t say “I understand, but” because this will negate your statement of understanding.
When you’re trying to communicate with your teen, your emotions can work against you. Separating from your emotions for the moment is difficult, but it is a skill that can be learned. Do away with the idea that what your teen does is a reflection on you. The fact that your child is making their own choices doesn’t give you grounds to be mad at them. Even if your teen is making a bad choice, they may not have the skill set to make a better one. Realize that your job as a parent is to guide your child to make better choices and in turn gain a better skill set. Thinking about your job as a parent can make the conversation less emotional.
An important rule of thumb is to wait until you and your child have both calmed down before doing anything. Don’t try to resolve a conflict or bring up a difficult subject in the heat of the moment. You can choose to say nothing until the emotions have settled. Let your child know that they can speak with you when they are ready to approach you calmly.
Understanding is at the core of building a strong relationship with your teen. But don’t forget to stand your ground. You do not need validation or cooperation from your teen. If you feel that you need these things from your child to feel better, you are putting yourself in a vulnerable situation. If you don’t get these supposed needs, you will be more controlling and manipulative. If your child is acting out, that is the child’s problem, not yours. You should instead be concerned with how you will behave toward your teen. Your child will be less defiant and you will be making better choices for yourself.
Trying to talk to your teen can sometimes make you feel like you’re on two different wavelengths. But with a little patience, effort, and understanding, you can get through to your teen. Once this becomes a habit, you can work to build a strong, loving and healthy relationship.